Thursday, March 28, 2013

Gluten-free Makeovers



Gluten-free Makeovers

If you are just starting a GF diet this is a good place to start. Because the author has been experimenting in her kitchen for years and will save you the frustration of trying to adapt your favorite recipes to make them gluten free only to end up with something unpalatable...
There is basic info about the different types of grains, substitutions etc... and lots of recipes too.

-> As a side note again, I am not affiliated in any way with Amazon, and am not compensated for linking to them, it's just that they are the #1 place where I buy my books... ;-)

Special Diets for Special Kids



Special Diets for Special kids

For people with an autistic kid that want to give the GFCF diet a try this is probably the place to start.
This book explains the why and how of this diet, written by 2 moms with autistic kids that have really improved on the diet. There is lots of info but it is clearly explained and not overwhelming. And also a lot of basic recipes. The book has been updated several times (this current edition combines tome 1 and 2 of old editions).

You can also get information on the website of the authors: ANDI (Autism Network for Dietary Intervention)

-> As a side note, I am not affiliated in any way with Amazon, and am not compensated for linking to them, it's just that they are the #1 place where I buy my books... ;-)